Doctor's control
If you are staying with us for one week or longer on a traditional or therapeutic spa stay, it is likely that you will receive a weekly control check up with one of our spa doctors.
The purpose of this consultation is to ensure that your treatment plan is having the best results possible and that you are getting the best out of our spa services. In some cases the treatment plan might be adjusted and additional treatments advised, depending on your progress.
Final doctor's check up
At the end of your stay our spa doctors will conduct a final consultation to ensure that the treatments prescribed have gone according to plan. This is also an opportunity for the doctor to give you the necessary medical and lifestyle advice to help continue the improvement in your health once you leave.
Carbon dioxide bath (in normal water)
The carbon dioxide bath is an individual bath of normal water at a temperature of between 32-34 °C into which is pumped small ‘fizzy’ bubbles of carbon dioxide gas. The same carbon dioxide used in the food industry is pumped into the water through a tube. In our spa resort of Marienbad, natural gas is used, making this a signature treatment (See Balneotherapy: Individual Mineral Bath). The treatment can last from between 10 to 20 minutes during which you will lie relaxing as small carbon bubbles caress and coat your skin as the gas is absorbed into the body. Medically the carbon strongly congests the skin with carbon dioxide, thereby slowing down heart activity, reducing blood pressure and stress on the heart and improved blood circulation. This treatment is ideal for general relaxation as there is a pleasant soothing feeling of general tickling from the carbon bubbles. The treatment in some of our spa locations is followed by a full body 15 minute dry wrap (See Other: Dry Wrap).
Hydromassage
This treatment is taken in a hot bath of 35-37 °C and using the currents of whirling water gives a relaxing massage. The effects are improved blood circulation and a release of muscle and joint stiffness. Aroma oils and essences can be added to the water to enhance the experience. The treatment can last from between 10-20 minutes.
Time: 10-20 minutes; Doctor’s prescription required: No; Benefits: Therapeutic
Underwater jet massage
The treatment is given in a bath of 35-37 °C. A powerful, pressurized jet of water is released through a hose under the water and directed manually by the therapist to the main muscle groups from a distance of between 10 and 15 cm and at an angle, in strokes. By varying the distance and angle it is possible to change the intensity of the water jet pressure upon the body. The aim of this deep massage is to release stiffness in the muscles and connective tissues and to partially release the joints. It also is probably one of the most effective relaxing spa treatments available.
Time: 10-20 minutes; Doctor’s prescription required
Underwater traction (in normal water)
Underwater traction in normal water uses exactly the same procedures as in thermal underwater traction. (See: Underwater Traction in Thermal Water). The only difference being that normal water is used. Traction therapy is a passive procedure that uses a mechanical force to induce stretching of the soft tissues (muscles, ligaments, tendons, joint capsule), the pulling force during the traction being constant and continuous. Traction in water uses the weight of the body which is suspended by the neck or below the arms in a pool of warm water. Sometimes additional weights are added to the middle or feet to increase the stretching effect. In the treatment the body is gently stretched out which releases the muscles and stiff spinal connective tissues. The treatment is supervised by a professional therapist.
Time: 10-20 minutes; Doctor’s prescription required: Yes; Benefits: Therapeutic, Relaxing
Thermal bath
Rich in minerals and warmed by the heat of the earth’s interior, thermal mineral water is probably one of the most remarkable natural remedies known to mankind. Thermal water is the basis of our natural treatments in Hungary and Slovakia. It is particularly effective in the treatment of chronic inflammatory and degenerative locomotive disorders and is also excellent in rehabilitation programs. Relaxing in the warm water is also a perfect antidote to unwinding from the stresses and strains of modern life. In fact its effect is so good that a weekly visit to the local spa is routine for many people living in central Europe. Thermal water naturally springs up, or is pumped artificially to the earth’s surface, normally from a depth of about 2000 meters. After this it then cools to a temperature suitable for bathing which is usually between 36-39 °C. You are encouraged to relax in the thermal bath for 15-20 mins daily unless otherwise advised by one of our doctors. In some of our more traditional spas, your thermal bathing treatment will be completed by a 15 minute full body dry wrap (See Other: Dry Wrap). Some of our older thermal bathhouses are true architectural gems, whilst our newer facilities combine the thermal water with sauna worlds, swimming and hydro pools.
Time: 20 minutes; Doctor’s prescription required: No; Benefits: Therapeutic, Relaxing, Well Being
Individual thermal mineral bath
The individual thermal mineral bath is a bath of natural thermal water administered privately in a single tub. This treatment is especially popular in our spa resort of Piestany. The water in the bath is normally between 36 and 38 °C (and in exceptional cases 40 °C). The treatment lasts 20 minutes and in some resorts is followed by a 15 minute full body dry wrap (See Other: Dry Wrap). During the treatment the heat from the thermal water helps the blood vessels dilate reducing blood pressure and relaxes the muscles, additionally the sulphur and minerals from the thermal water are also absorbed through the skin, where they inhibit the degradation of elastine and collagen in the cartilages, sinews and connective tissues. The individual thermal bath is an effective treatment if you have a mobility condition or alternatively if you are looking to relax and unwind. Because of this we also prescribe this treatment for our guests who may be suffering from stress or anxiety.
Time: 20 minutes; Doctor’s prescription required: No; Benefits: Therapeutic, Well Being
Carbon dioxide thermal bath
The carbon dioxide thermal bath is an individual bath of thermal water at a temperature of between 32-34 °C into which is pumped small ‘fizzy’ bubbles of carbon dioxide gas. The treatment lasts 20 minutes during which the small carbon bubbles fizz and coat the skin as the gas is absorbed into the body. This strongly congests the skin with carbon dioxide, thereby slowing down heart activity as well as reducing blood pressure and stress on the heart. The treatment is ideal for general relaxation as there is a pleasant soothing feeling of general tickling from the carbon bubbles. Also during the treatment the heat from the thermal water helps the blood vessels dilate reducing blood pressure and relaxing the muscles. Additionally the sulphur and minerals from the thermal water are also absorbed through the skin where they inhibit the degradation of elastine and collagen in the cartilages, tendons and connective tissues. The carbon gas combined with the thermal water therefore has this ‘double’ effect. The treatment in some of our spa locations is followed by a full body 15 minute dry wrap (See Other: Dry Wrap).
Time: 20 minutes; Doctor’s prescription required
Individual thermal bubble bath
Similar in procedure to the carbon dioxide bath (See Hydrotherapy: Carbon Dioxide Bath) the individual thermal bubble bath is a bath of thermal water at a temperature of between 32-34 °C into which is pumped small ‘fizzy’ bubbles of normal air (as opposed to CO2). The treatment lasts 15-20 minutes during which you lie relaxing as small air bubbles relaxingly caress and coat the skin. The treatment is ideal for general relaxation as there is a pleasant soothing feeling of general tickling from the bubbles. During the treatment the heat from the thermal water helps the blood vessels dilate reducing blood pressure and relaxing the muscles. The treatment in some of our spa locations is followed by a full body 15 minute dry wrap (See Other: Dry Wrap).
Time: 20 minutes; Doctor’s prescription required: No; Benefits: Therapeutic, Well Being
Carbon dioxide bath (in normal water)
The carbon dioxide bath is an individual bath of normal water at a temperature of between 32-34 °C into which is pumped small ‘fizzy’ bubbles of carbon dioxide gas. The same carbon dioxide used in the food industry is pumped into the water through a tube. In our spa resort of Marienbad, natural gas is used, making this a signature treatment (See Balneotherapy: Individual Mineral Bath). The treatment can last from between 10 to 20 minutes during which you will lie relaxing as small carbon bubbles caress and coat your skin as the gas is absorbed into the body. Medically the carbon strongly congests the skin with carbon dioxide, thereby slowing down heart activity, reducing blood pressure and stress on the heart and improved blood circulation. This treatment is ideal for general relaxation as there is a pleasant soothing feeling of general tickling from the carbon bubbles. The treatment in some of our spa locations is followed by a full body 15 minute dry wrap (See Other: Dry Wrap).
Kneipp treatments are named after Sebastian Kneipp, a German priest who lived in the 19th century. Through a program of exposing his body to alternate temperatures of hot and cold water, exercise and a healthy diet of vegetables, herbs and fresh bakery products, he managed to cure himself from a serious illness. It is this alternation of hot and cold water on certain body parts and hosing down with jets that people associate the principle of the Kneipp treatments. However certain Danubius Health Spas offer, not only the water treatments, but full Kneipp programs, which combine these water treatments with herbal dry wraps, aroma baths a special healthy diet and exercise programs such as Tai Chi and yoga (See Fitness: Exercise Classes). These programs last between 2-3 weeks.
Alternating temperature bath
This treatment is similar in principal to the stepping bath (See: Stepping Bath) and is based on the Kneipp principle of hot and cold water on the body. The difference between the two treatments is in the stepping bath, you would physically step into baths of alternating temperatures whereas with our alternating temperature bath you sit comfortably with your feet in a basin whilst a gentle jet of water is sprayed onto the feet at a warm temperature with intervals of cold. This procedure is repeated for the wrists and hands, in the arm bath with water. This treatment improves the immune system, circulation and metabolism and leaves a rejuvenating feeling.
Time: 10 minutes; Doctor’s prescription required: Yes; Benefits: Therapeutic
Alternating temperature pouring
Like ‘Scottish spray’ (See: Scottish Spray) this ‘pouring’ treatment is based on the Kneipp principle of contrasting hot and cold water upon the body. Whilst standing either naked or in a swim suit, a hose of warm water is gently directed over the body, first on the front and then on the back at a temperature of 38-40 °C. The temperature is then lowered to 16-18 °C and the action is repeated as before – first on the front of the body and then on the back. This combination of ‘pourings’ is repeated five or six times, finishing with cold water. This treatment improves the immune system, circulation and metabolism and leaves a rejuvenating feeling.
Time: 10 minutes; Doctor’s prescription required: Yes; Benefits: Therapeutic, Well Being
Scottish spray
‘Scottish spray’ is a stimulating and extremely vigorous treatment. Whilst standing in a swimsuit or naked a pressurized jet of water (3 atm) is applied from a 3 to 4 meter distance.
For the first 30 seconds the temperature set at 38-40 °C followed by a spray of 16-18 °C for 5-10 seconds. This procedure is repeated several times first in the area of the upper and lower extremities, then on the torso and belly, following the course of the large intestine, from the front and back. The treatment ends with a cold spray. This treatment improves the immune system, circulation and metabolism and leaves a rejuvenating feeling.
Time: 15 minutes; Doctor’s prescription required: In some locations; Benefits: Therapeutic, Well Being
Stepping bath
This treatment involves stepping alternately into footbaths that are filled with water of contrasting temperatures. Firstly your feet are placed into a footbath of water between 40-50 °C, actively stepping for one to two minutes, then into a cold, water footbath of a temperature between 10-16 °C again actively stepping for 15-30 seconds. This whole cycle is repeated between 6 and 10 times, always finishing in the cold footbath. This treatment has a positive impact on headaches, migraines, circulation disorders (cold feet) and varicose veins in the early stage. It also helps improve the condition of loosening ankles, leg joints and is a suitable treatment for traumas to the feet and lower limbs.
Time: 15 minutes; Doctor’s prescription required: In some locations; Benefits: Therapeutic, Well Being
Group therapeutic exercise
Therapeutic exercise is a crucial part of the recovery process and instrumental to any rehabilitation program. This therapy is lead by an expert physiotherapist, normally for a group of guests with a similar diagnostic profile. An example of our classes includes therapeutic exercise for spine or joint conditions, Osteoporosis, Obesity, Vascular conditions of the brain and exercise for Cardiac patients. The therapy uses exercises designed to relax overloaded muscles, strengthen weak muscle groups, improve mobilization of the joints and pelvis and strengthen static/dynamic functions necessary for correct body positioning. An inseparable part of these classes are breathing exercises in addition to training for speed, agility, endurance, balance, strength and overall fitness.
Time: 20 minutes, Doctor’s prescription required: Yes; Benefits: TherapeuticIndividual
Therapeutic exercise
A qualified physiotherapist conducts all individual therapeutic exercise sessions. These classes are designed to maintain or restore physical mobility capacities as well as to develop functional capabilities. The therapy includes active and passive movements as well as mobilization and manipulation. Other methods may include visualization, active muscle contraction, active assisted movements and free active movement. An inseparable part of these classes are breathing exercises in addition to training for balance, strength and flexibility.
Time: 20 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Full body/partial medical massage
Performed by qualified masseurs, the medical massage, sometimes referred to as the ‘classical’ massage, uses a variety of techniques during the treatment. The massage generally targets areas where secondary changes have occurred as a result of a reaction to injury somewhere in the body. Its aim is to speed up the recovery process by improving circulation to the problematic area. As well as improving blood flow to the targeted region, it can relax or stimulate muscles and mitigate pain. The massage is normally conducted in the following areas: back, arms, lower extremities, stomach, chest and neck. Depending on which areas are targeted this is either referred to as ‘partial’ or ‘full body’ massage.
Time: 20 minutes, Doctor’s prescription required: In some locations; Benefits: Therapeutic
Segment and connective tissue massage
This uses a very specialized massage technique, targeting the nerve connections and endings. The massage is carried out in one of four areas, the head and neck, the back, the chest or the pelvis. Using the thumb and forefinger the masseur presses firmly along short or long, direct or curved lines. This massage action is very particular and not only promotes healing in the area being massaged, but through a ‘reflex’ effect promotes healing in all of the body, this is why it is sometimes referred to as ‘reflex’ massage. In addition it has been found to be very effective in relieving stress, fatigue, sleep and digestive disorders and high blood pressure. The massage is a very sensitive body intervention that can have certain unexpected side effects such as, short breath, stomach pain, lowering of blood pressure and sudden fatigue. As a result prescription is given with care and under the guidance of a doctor.
Time: 20 minutes, Doctor’s prescription required: In some locations; Benefits: Therapeutic, Well Being
Foot reflex massage
The main principal of reflexology is based on the fact that in the human body there are more than seventy thousand nerve terminals in the foot. These nerve terminals connect to internal and external organs throughout the body through energy channels. This massage specifically targets the hands and feet, stimulating the nerve endings to produce a general healing effect. In particular it has a positive ‘reflex’ effect on the blood circulatory and lymphatic systems, the immune system and regulates the functioning of the endocrine glands. The massage also has relaxing and pain-alleviation effects particularly effective for back pain and headaches. It also can help in cases of anxiety, insomnia and disorders of the digestive system.
Time: 20-50 minutes, Doctor’s prescription required: No; Benefits: Therapeutic, Well Being
Manual lymph drainage
This is a specialized massage the aim of which is to assist the lymphatic system, particularly in cases where there is or has been a malfunction. The massage involves light rhythmical movements of the hand that is applied to the lymph nodes and the lymphatic system. It is this action that stimulates the lymph node activity to cleanse the body and helps the flow of lymphatic fluid to remove toxins, debris, cell waste and dead particles. The massage is usually divided into extremities of the body, each extremity generally taking half an hour to massage.
Time: 20-30 minutes per extremity, Doctor’s prescription required: In some locations; Benefits: Therapeutic
Water rehabilitation
Water rehabilitation, perhaps better known as ‘physiotherapy in water’ or ‘hydrokinesis therapy’ is conducted in water at a temperature of approximately 33 °C. In most of our spas the water used will be natural thermal water and the exercises lead by a qualified physiotherapist. Because of the buoyancy, resistance and chemical effects of the water, it is very effective for persons with degenerative diseases of weight carrying joints and conditions of the spine. Water rehabilitation is either conducted in groups with guests of a similar diagnostic profile or even individually.
Time: 20 minutes, Doctor’s prescription required: In some locations, Benefits: Therapeutic
Rehabilitation path
The rehabilitation path is a specially designed outdoor path, used for rehabilitation purposes to assist in improving the walking and balance capabilities of the body. The path consists of rails to assist as well as a series of obstacles and different natural terrains such as slopes and uneven surfaces. The class is supervised by a skilled physiotherapist, who guides and directs the client through appropriate sections of the path, the aim being to improve the nerve/muscle function abilities, general mobility and walking skills.
Time: 20 minutes, Doctor’s prescription required: No, Benefits: Therapeutic
Ergo-therapy
Ergo-therapy is a specified type of rehabilitation designed to improve the functional ability of the body for day-to-day activities with the aim of improving self-reliance and independence. According to the type of condition of the client, ergo-therapy exercises mainly focus on the hands and arms, ankles, and also the neck, head, chest and spine. Sometimes the disorders are connected to problems with mental, cognitive functions and speech. In such cases it necessary for cooperation between the ergo-therapy, psychologist and speech therapist.
Time: 20 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Manipulation and mobilization therapy
This is a manual technique used for the treatment of joint ‘blocks’ that cause pain and restrict movement that may also cause reflex changes such as aches and spasms. In most cases these are in the so-called ‘joint’ sections of the spine. The purpose of the treatment is the release of the segment and the restoration of joint freedom. Firstly an overstress is given to the problem area and then the ‘block’ is released through a fast small movement with mild force. This technique is continued using short repetitive movements, starting from a marginal to neutral position, without impact but permanent overstress. This results in a mitigation of the ‘block’ or even in direct elimination. This manipulation has to be carried out by a doctor specially trained and licensed. Mobilization techniques on the other hand, such as slower muscle pulling and release, stretching etc are normally carried out by a qualified physiotherapist.
Doctor’s prescription required: Yes, Benefits: Therapeutic
Traction
Traction therapy is a passive procedure that uses mechanical force to induce stretching of the soft tissues (muscles, ligaments, sinews, joint capsules). This pulling force during the traction treatment is constant and continuous or intermittent. In dry traction the physiotherapist can position the client (by hand, belts or sand bags) specifically to target and/or isolate the joint or part of the body that needs attention. The mechanical traction is carried out using a bed on which the angle can be adjusted and a T bar with weights to utilize the effects of gravity. In some places, the treatment is carried out on electronic traction beds. Generally, the procedure lasts 20 minutes and has to be prescribed by a doctor who specifies the type, intensity and location of the traction.
Time: 20 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Ultrasound therapy
Ultrasound uses sound of high frequency and intensity that are converted to mechanical and heat energy. 30 % of this mechanical energy results in a type of micro-massage in the tissues of the body that are targeted, resulting in heat. The treatment is administered by placing the head of the device in continuous or pulse application into the skin that has been given a coating of paraffin oil or conductive gel. The depth of impact varies between 2-6 cm and the effect stimulates the molecules causing subsequent chemical reactions. It also improves blood circulation as well as nutrition of the tissues with an analgesic and antispastic effect. The site of application needs to be prescribed by a doctor, but it is generally an area that is in pain or in need of relief.
Time: 15 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Antispastic kinezitherapy
This therapy is carried out using a special electronically controlled device. It has a special anti-spasm function and takes advantage of the alternating phase of muscle movements. The machine applies dynamic movement to the lower and upper limbs. In such cases of minimal muscle movement an electric motor is utilized to assist. The advantage of the device is that it can record any active movement which the person makes using their own strength, therefore progress can be monitored. The anti-spasm function works by stopping and automatically moving back, thereby resulting in dissolution of the spasm and a reduced frequency of spastic complications. The treatment results in the strengthening of muscles, better mobilization of joints and self-reliance of the guest. It is used in conjunction with ergo-therapy, the rehabili-tation path and other physiotherapy treatments.
Doctor’s prescription required: Yes, Benefits: Therapeutic
TENS – Transcutaneous Electric Neuro Stimulation
This uses the principle that pain and pain impulses in the body can be dispersed through stimulation of the nervous system by an electrical current. This electrical current is either applied in impulses in short bursts, in waves or in a continuous stream. A pad is placed upon the site of the problematic area and the current passes through the skin to the nerve. This treatment is especially effective for conditions that require the reduction of pain particularly on the back or neck, specific examples include spine diseases, headaches and post-traumatic pain.
Time: 15-30 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Interference
In this treatment different electrical pads are placed onto the body in conjunction with a small vacuum. The effect is one of a micro massage on the damaged tissue. Depending on the pre-set frequency the muscles can be stimulated to a so-called muscle gymnastic condition or alternatively produce relaxation in muscle tone to have an analgesic effect. The treatment has two advantages, firstly it reduces pain and secondly the micro massage improves the circulation and flow of oxygen to the tissue resulting in a healing effect.
Time: 15-20 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Galvanic bath
Water and a gentle electrical current are the components of this treatment that is carried out in a bath at a temperature of 34 °C whilst the electricity is passed through the body. The electric current causes a tranquillizing effect in cases of nerve agitation. This makes the treatment suitable for all aching conditions of the motor organs, in particular degenerative, inflammatory arthritis and joint problems. It also has a positive effect in improving the metabolism of the tissues, the shrinking of oedemas and reducing pain and spasticity.
Time: 15 minutes, Doctor’s prescription required: Yes; Benefits: Therapeutic
Four cell galvanic bath
This treatment is especially beneficial for rheumatoid arthritis. The forearms and lower limbs are placed into water trays of 34 °C. Water and a gentle electrical current are the components of this treatment and the electric current is passed through these particular body parts. Because only the limbs of the body are immersed in water, the electric current in the four-cell bath can be given at a stronger intensity that the full galvanic bath (See: Galvanic Bath). The treatment also has the benefit of improving the circulation.
Time: 15 minutes, Doctor’s prescription required: Yes; Benefits: Therapeutic
Iontophoresis
This is a treatment whereby medicines are absorbed into the body, through the skin by means of an electric galvanic current. This is normally recommended as a treatment in cases of arthritis and chronic inflammatory spinal problems.
Time: 15 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Diadynamic stimulus current therapy
This treatment uses a mixture of electric currents, (both galvanic and impulse) that have an inhibitory or facilitatory effect depending on the frequency, intensity and other parameters. The result is both pain relief and an improvement in circulation. Generally the treatment is prescribed for conditions such as sprains, bruises, oedemas, joint and spine wear and disc degeneration.
Time: 3-15 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Selective stimulus galvanic current
Two pads are placed at both ends of the indicated muscle. An electric current is released between the two pads. As a result it is possible to feel the muscle fibers contracting and relaxing as the treatment is in progress. The purpose of this treatment is to build strength in the muscles following an injury or operation and is an important part of a rehabilitation package. Time: 15-20 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Magnetic therapy
This treatment is conducted in the lying position on a bed or couch, while the treated body part is exposed to magnetic field (magnetic blanket, contact treatment head or magnetic cylinder). By creating a weak pulsating magnetic field around the body, it has the effect of recharging the magnetic stimulation of the cells. This results in the normalizing of the metabolism and regeneration of cells thereby supporting the healing process. The treatment also has counter indications, such as implanted cardio stimulators, fungal diseases, tumors and pregnancy.
Time: 10-30 minutes, Doctor’s prescription required: In some locations, Benefits: Therapeutic, Well Being
Ergo-therapy
Ergo-therapy is a specified type of rehabilitation designed to improve the functional ability of the body for day-to-day activities with the aim of improving self-reliance and independence. According to the type of condition of the client, ergo-therapy exercises mainly focus on the hands and arms, ankles, and also the neck, head, chest and spine. Sometimes the disorders are connected to problems with mental, cognitive functions and speech. In such cases it necessary for cooperation between the ergo-therapy, psychologist and speech therapist.
Time: 20 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Mud packs
In Danubius the mud used comes mainly from three famous sources: in Hungary from the famous Hévíz Thermal Lake and in Piestany from the sediment from the river Váh by-pass on the site of the hot springs. Saturation of this mud in the thermal waters creates a unique compound inhabited by healing bacteria and sulphur that is has many chemical and biological reactions.
Firstly it has excellent heating conducting features, cooling down four times slower than water and secondly when the sulphur and minerals are absorbed through the skin, to the ligaments, cartilages and sinews it inhibits the degradation of elastine and collagen. The mud is applied either by pump or hand onto the body in a 5 cm layer, with exception to the head and frontal parts of the chest and neck. Its temperature is normally between 40-45 °C. The body is then wrapped up in blankets. After 20 minutes, the mud is hosed off and a 15 minute dry wrap may be conducted. The mud pack results in a reduction of local swellings around the joints, a reduction of muscle tension and better nutrition of the cartilage, connective tissue and spinal discs. It also strengthens anti-inflammatory activity and immune processes within the body. The mud can also be applied partially (See: Local Mud Pack).
Paraffin pack
Paraffin packs take advantage of the heat conducting effectiveness of paraffin as it hardens at a temperature of approximately 55 °C. There are several different types of application methods, such as soaking a part of the body in paraffin, brushing paraffin onto parts of the body in layers or applying a thin sheet of paraffin onto the problematic area. The local application of the heat relaxes the muscles, causing spasm release, easing chronic pain and supports the healing and nutrition of the tissues. It also has sedative and immune biological features.
Time: 20 minutes, Doctor’s prescription required: In some locations; Benefits: Therapeutic
Priessnitz's packs
Priessnitz’s packs consist of a cold, wet compress, usually fabric that has been soaked in cold water. This compress is then covered with foil and then replaced with a dry, warm, wool pack. During the first 5 to 10 minutes there is an isothermal phase with vasoconstriction, this is followed by an isothermal phase for 20 minutes where there is a switch from vasoconstriction to vasodilation. Finally for the next 20 minutes there is ongoing local vasodilation and hyperaemia – the hyperthermal phase. The treatment is normally given in cases on joint problems, pain and for relaxation of muscles. It also can be applied to the chest as a treatment for pharyngitis or coughing.
Time: 60 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Special cream packs
A variety of special cream packs are on offer for inflammatory and painful conditions. Generally the affected body part is smeared with the cream, which is covered with a special foil and kept warm with a blanket. These creams include Inno-reuma, Antiphlogistin and sulphur that have a cold effect when wrapped onto the skin. They also have an effective anti-inflammatory and pain relief result. Likewise the Ritex pack achieves the same effect, but has a hot sensation when applied to the skin, which in addition helps blood circulation to the area.
Doctor’s prescription required: Yes, Benefits: Therapeutic
Salt inhalation
The salt pulverized in mineral water or medicinal water is inhaled through a tube into the mouth. In Sovata Romania, natural salt water is used. During the inhalation process tiny salt particles are inhaled into the respiratory system and lungs. Since salt has an anti-bacterial effect the salt particles help dissolve mucous and has a cleansing reaction in the respiratory system. Of course since salt is a natural substance this treatment is entirely based on natural resources. It is effective in the treatment of chronic respiratory conditions, allergies or the after-effects of a cold or respiratory infection.
Time: 10-20 minutes, Doctor’s prescription required: In some locations; Benefits: Therapeutic
Inhalation
Inhalation with medicine has the same effect and uses the same principles as salt inhalation or thermal water inhalation (See: Salt Inhalation), but has a stronger effect. A combination of water, sometimes mineral water and medicines are inhaled through a tube. During this inhalation process the medicine is inhaled directly into the respiratory system and lungs where it helps to dissolve mucous and has a cleansing reaction. It is effective in the treatment of chronic respiratory conditions, allergies or the after-effects of a cold or respiratory infection.
Time: 10-20 minutes, Doctor’s prescription required: In some locations; Benefits: Therapeutic
Oxygen inhalation
The oxygen is inhaled through an intranasal tube into the nose, whilst you lie comfortably in a reclining chair. The air being inhaled is enriched with about 40-60 % oxygen at a reasonable humidity level. A long term supply of oxygen into the body enhances the immune system, improves heart activity and elasticity of the lungs, helps the condition and efficiency of the mind and is excellent for all round health. Sometimes a vitamin drink is also offered as part of the treatment.
Time: 50-60 minutes, Doctor’s prescription required: No; Benefits: Therapeutic, Well Being
Salt cave (artificial salt cave)
The salt cave is a room constructed from real salt and depending on the location this salt can be imported from several different sources. The room is designed to be relaxing and atmospheric. During the treatment you lie comfortably in a chair relaxing whilst breathing in this special salty air. In the process tiny salt particles are inhaled into the respiratory system and lungs. Since salt has an anti-bacterial effect the salt particles help dissolve mucous and have a cleansing reaction in the respiratory system. It is effective in the treatment of chronic respiratory conditions, or the after-effects of a cold or respiratory infection. Because the body is in a totally relaxed position, the inhalation process is more effective, and it combines improved respiratory function with stress reduction. In some locations this treatment is followed by a thermal bath (See Balneotherapy: Thermal Bath).
Time: 60 minutes, Doctor’s prescription required: No, Benefits: Therapeutic, Well Being
Laser therapy
Laser therapy is a therapy that uses coherent, monochromatic light that is part of the segment of visible light. This light is applied locally to the body either continuously or in impulses, based on a doctor’s prescription. It is either carried out on specific points, or larger areas using a laser scanner. It has a special bio-stimulating effect, mainly due to the fact that it stimulates collagen, speeds up the regeneration of blood vessels and lymphatic routes and improves the utilization of oxygen resulting in a positive effect on the healing process.
Time: 5 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Bioptron lamp
The Bioptron lamp is a source of curative bio-stimulating light, which uses polarized light, generated with a halogenous lamp. This light polarization is a prerequisite for the stimulation of living tissue and supports the development of the cells when there is contact between the light and the tissue. The light is applied locally, after the skin surface has been fully cleaned and degreased, it has the effect of slowing down the degenerative processes of the cells and accelerating the healing of wounds, skin drafts and scars. Since the treatment targets local circulation it can also be used for relieving inflammations of the ears, nose and accessory cavities.
Time: 4-6 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
U.V. therapy
Using the same rays that are in parts of sunlight, the body is exposed either partially or fully. U.V. rays can be used to different medical effect. Applied with caution U.V. light can improve the body’s immune system, muscle performance and the creation of red blood cells. U.V. light is also used for the treatment of many skin disorders such as psoriasis and eczema particularly in our health spa in Smrdáky Slovakia that specializes in treating conditions of this nature.
Doctor’s prescription required: No, Benefits: Therapeutic, Well Being
Cold packing
Cryotherapy is based on the effects of very cold temperatures when applied to certain areas of the body. A Cryo cold pack, is a special gel in plastic that has been frozen in the deep freeze of a refrigerator. The advantage of this cold Cryo gel is that it retains its coldness over a long period of time. To protect the skin from burning, this plastic Cryo gel pack is put in a cotton bag before being applied to the area of treatment. The Cryo pack, wrapped in cotton is then pressed to the injured area for up to 20 minutes or as prescribed by the doctor. The cold from the pack reduces inflammation and helps relieve pain.
Time: 15-20 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Cold air stream
Cryotherapy is based on the effects of very cold temperatures when applied to certain areas of the body. In this treatment very cold air (temperature generally lower than minus 30 degrees centigrade) is released via a tube and directed onto the treated area of the body. It is kept for between 15-20 minutes, dependent on the prescription of the doctor. The cold air from the tube reduces inflammation and helps relieve pain. This is an effective treatment for such conditions as swollen joints and tennis elbow.
Time: 15-20 minutes, Doctor’s prescription required: Yes, Benefits: Therapeutic
Dry wrap
This treatment is normally given immediately after and in combination with wet treatments, such as mineral baths or a mud wrap. Whilst lying comfortably on a bed the body is wrapped up tightly in blankets for 15 minutes. This allows the blood temperature to return to normal and results in total relaxation of the body. Since the de-stress effect is so effective it is not uncommon to fall asleep during this treatment.
Time: 15 minutes, Doctor’s prescription required: No, Benefits: Therapeutic, Well Being
Dry carbon gas bath
In our health spa resorts that do not have the advantage of local natural gas, commercial CO2 gas (the same as in the food industry) is used. During the treatment you lie fully clothed, comfortably on a bed enclosed in a large plastic bag that is sealed just under the arms. The carbon dioxide gas then is pumped into the bag, which slowly inflates, where it is absorbed through the clothes and skin into the body. The gas reduces the heart rate and lowers the blood pressure that in turn improves the blood circulation, has an anti-inflammatory effect, accelerating the healing of wounds and positively effecting kidney activity.
Time: 30 minutes, Doctor’s prescription required: No, Benefits: Therapeutic, Well Being
Acupuncture
Acupuncture is a Chinese therapy that has been used for centuries. It is based on the theory that there is energy, called Chi or Qi, flowing through your body. Chi is thought to flow along energy pathways called meridians. Acupuncturists believe in a blocking or imbalance of the flow of chi at any point on a pathway may result in illness. Traditional Chinese medicine practitioners believe Acupuncture unblocks and rebalances the flow of chi to restore health. People often use Acupuncture to ease pain, which is done by putting very thin needles into the skin at certain points on the body. Acupuncture is especially effective for headaches, joint pain and allergies such as asthma.
Doctor’s prescription required: Yes, Benefits: Therapeutic
We will send you a personalized proposal or we can help customize an itinerary based on your travel interests. 1-800-448-4321